Set Boundaries Workbook

  • Nedra Glover Tawwab
€ 17,56
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  • Verwacht 14 december 2021
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Informatie
Beschrijving
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life. We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
Productdetails
Uitgavejaar 2021
ISBN 9780349431376
Verschijningsdatum 14 dec. 2021
Omvang 192
Auteur(s) Nedra Glover Tawwab
Bindwijze Paperback
Taal Engels
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